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Fairfield Athletic Brewing HalfNEW PB
Jun 7, 2026 · 13.1 mi · 41 PRs on the day
Peak week
50.5
mi · Jul 20–26
Longest run
16.0
mi · Jul 26
Half PB
1:37
7:19/mi · Jun 7
To Hartford
63
days · Oct 10
Weekly running mileage · last 10 weeks (Mon–Sun)
Training paused Jul 30 for surgery after a 50-mile peak week. The 9-week bridge plan below picks back up at the Aug 10 return-to-run gate.
9-week bridge plan · weekly targets → Oct 10
Post-op walk comeback. Five straight days, each longer and faster — the fascia pulling has resolved and the return-to-run gate opens Aug 10.
Post-op walks · distance climbing